Nic VenterSep 3, 20206 minCoachingWhat's Important Now?Taking a different approach to focusing on the process during sports performance
Nic VenterJul 17, 20206 minCoachingEmotional Intelligence in Sports PerformanceEmotional Intelligence has long been linked to leadership and success, but how does it relate to sports and performance?
Nic VenterMay 29, 20207 minCoachingFlow State and Performancehe concept of ‘being in the zone’ has been widely discussed in performance circles. Getting into that state of flow is another question.
Nic VenterMay 22, 20207 minCoachingUsing Imagery in SportImagery is one of the most powerful mental skills an athlete can learn, but implementing it into training and performance is not as simple.
Nic VenterMay 15, 20207 minCoachingMental Toughness: Nature or Nurture - Part 2Welcome to the great debate. Follow the quest to finding the answer: Can we all be great or are there only a lucky few? The journey into...
Nic VenterMay 8, 20206 minCoachingMental Strength: Nature or Nurture?Welcome to the great debate. Are certain athletes born with a level of mental strength and the rest of us born to sit in the stands?
Nic VenterMay 3, 20207 minHealthRecovery: Tips and Tricks for the Average JoeA lot has been said about recovery protocols over the years in sport science circles, but for the average Joe it may seem like a complicate
Nic VenterApr 29, 20205 minCoachingCoaching: A Player-Centric ApproachA Player-centric approach to coaching can lead to more participation, greater performance and long-lasting greatness