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    What's Important Now?
    Nic Venter
    • Sep 3, 2020
    • 6 min
    Coaching

    What's Important Now?

    Taking a different approach to focusing on the process during sports performance
    21 views0 comments
    Emotional Intelligence in Sports Performance
    Nic Venter
    • Jul 17, 2020
    • 6 min
    Coaching

    Emotional Intelligence in Sports Performance

    Emotional Intelligence has long been linked to leadership and success, but how does it relate to sports and performance?
    71 views0 comments
    Flow State and Performance
    Nic Venter
    • May 29, 2020
    • 7 min
    Coaching

    Flow State and Performance

    he concept of ‘being in the zone’ has been widely discussed in performance circles. Getting into that state of flow is another question.
    137 views0 comments
    Using Imagery in Sport
    Nic Venter
    • May 22, 2020
    • 7 min
    Coaching

    Using Imagery in Sport

    Imagery is one of the most powerful mental skills an athlete can learn, but implementing it into training and performance is not as simple.
    123 views0 comments
    Mental Toughness: Nature or Nurture - Part 2
    Nic Venter
    • May 15, 2020
    • 7 min
    Coaching

    Mental Toughness: Nature or Nurture - Part 2

    Welcome to the great debate. Follow the quest to finding the answer: Can we all be great or are there only a lucky few? The journey into...
    83 views0 comments
    Mental Strength: Nature or Nurture?
    Nic Venter
    • May 8, 2020
    • 6 min
    Coaching

    Mental Strength: Nature or Nurture?

    Welcome to the great debate. Are certain athletes born with a level of mental strength and the rest of us born to sit in the stands?
    170 views0 comments
    Recovery: Tips and Tricks for the Average Joe
    Nic Venter
    • May 3, 2020
    • 7 min
    Health

    Recovery: Tips and Tricks for the Average Joe

    A lot has been said about recovery protocols over the years in sport science circles, but for the average Joe it may seem like a complicate
    32 views0 comments
    Coaching: A Player-Centric Approach
    Nic Venter
    • Apr 29, 2020
    • 5 min
    Coaching

    Coaching: A Player-Centric Approach

    A Player-centric approach to coaching can lead to more participation, greater performance and long-lasting greatness
    73 views0 comments

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